Events

May 9

12:00 am
Book Larder
4252 Fremont Ave N

Lunch Break Cooking Class at Book Larder

Looking for a delicious, out-of-the-ordinary way to spend the noon hour? Then join us for our lunch-break cooking class series.

This week, local author Amy Pennington will prepare a seasonally-inspired lunch for participants in an informal, 60-minute class.Amy will demonstrate cooking fundamentals, talk about new and seasonal ingredients, and most importantly, she'll be on hand to answer any of your cooking questions.

This week's menu

The menu includes:
HERBAL MINESTRONE - a perfect summer soup!

WILTED ROMAINE & GINGER BEEF

STRAWBERRY MOUSSE

 

 

 

May 21

2:00 pm
Seward Park
Private home

MANIFESTATION 101

$60, REGISTER HERE

Join me and FIELDTRIP SOCIETY for a weekend class that will CHANGE. YOUR. LIFE.

As part of our ongoing "self-care series", the Field Trip Society is thrilled to be partnering with Amy Pennington and Laura Culberg to explore manifestation.

Manifestation is the process of intentionally calling into your life certain experiences. It is the act of shaping reality by clearly identifying one's intentions and desires. Meditation, yoga and visualization are all forms of quieting your mind in order to manifest the life you desire.

This mind-expanding workshop will begin with some yin yoga practice, focusing on centering the mind through breath work (no need to wear yoga attire, this will be more of a workout for the mind). Field trippers will go on to learn the principles of manifestation and engage in the process of creating a life of intention through guided writing and visualization. If you are feeling in a rut or lacking focus, this workshop will give you strategies to get back on track and achieve your goals.

Amy Pennington is an author, gardener, teacher, and world traveler. As a powerful manifestor and author of the blog Soul Journey, she has learned to embrace the art of writing intentions and believing in the limitless power of the universe to provide for our highest good.

Laura Culberg is a writer, mother, advocate, and owner of Sweatbox Yoga on Capitol Hill. She is passionate about creating community, making connections and living with intention.

 

Jun 3

2:00 pm
BLACK DIAMOND LIBRARY
24707 Roberts Dr, Black Diamond, WA 98010

Salad Days!

Learn how to make delicious and healthy salads, including a tutorial on simple, delicious homemade dressings and vinaigrettes. Urban farmer and cook Amy Pennington celebrates the launch of her 5th cookbook by serving up a variety of seasonal greens and offering some FRESH thinking for you and your family. Come learn how to grown your own lettuce, make your own sprouts and put together an amazing salad in minutes.

 

 

 

 

 

Jun 10

2:00 pm
COVINGTON LIBRARY
27100 164TH AVE SE, COVINGTON WA 98042

Salad Days!

Learn how to make delicious and healthy salads, including a tutorial on simple, delicious homemade dressings and vinaigrettes. Urban farmer and cook Amy Pennington celebrates the launch of her 5th cookbook by serving up a variety of seasonal greens and offering some FRESH thinking for you and your family. Come learn how to grown your own lettuce, make your own sprouts and put together an amazing salad in minutes.

 

 

 

 

 

 

Jun 11

2:00 pm
KENT REGIONAL LIBRARY
212 2ND AVE N, KENT, WA 98032

SALAD DAYS!

Learn how to make delicious and healthy salads, including a tutorial on simple, delicious homemade dressings and vinaigrettes. Urban farmer and cook Amy Pennington celebrates the launch of her 5th cookbook by serving up a variety of seasonal greens and offering some FRESH thinking for you and your family. Come learn how to grown your own lettuce, make your own sprouts and put together an amazing salad in minutes.

UPCOMING DATES:

JUNE 22ND, 6PM BURIEN LIBRARY (DURING FARMERS MARKET!)

JUNE 26ND, 7PM FAIRWOOD LIBRARY